Alright .. let me break it down for you guys what happened during my weekend .
First and foremost , i had my soccer tournament against a team which compromise of people from a probation centre . So what happened was .. as soon as the match kicked-off and not long after i got a few touches on the ball .. THEN . This left-back defender ran towards me and knee-ed me and his leg clashed with my ankle when i was doing a trick .
So, after that collision, couldn't stand nor run for awhile .. and coach told me he still needed me to take the long throws, so i wasn't subtituted :/
Ultimately, after the guy knee-ing my thigh , i got an injury of what's called the Quadriceps Musculus Femoris which is the result of the quad muscle (which is the muscle of the interior thigh fyi) being crushed against the femur bone (the underlayer bone) .. and the compression/ crush of the bone causes bleeding in the muscle and fibre ruptures . And as for my ankle, it only sustained a sprain :D
Anyway, hopefully i'm back on form before the tournament continues this Saturday against Geylang Methodist !
First and foremost , i had my soccer tournament against a team which compromise of people from a probation centre . So what happened was .. as soon as the match kicked-off and not long after i got a few touches on the ball .. THEN . This left-back defender ran towards me and knee-ed me and his leg clashed with my ankle when i was doing a trick .
So, after that collision, couldn't stand nor run for awhile .. and coach told me he still needed me to take the long throws, so i wasn't subtituted :/
Ultimately, after the guy knee-ing my thigh , i got an injury of what's called the Quadriceps Musculus Femoris which is the result of the quad muscle (which is the muscle of the interior thigh fyi) being crushed against the femur bone (the underlayer bone) .. and the compression/ crush of the bone causes bleeding in the muscle and fibre ruptures . And as for my ankle, it only sustained a sprain :D
Anyway, hopefully i'm back on form before the tournament continues this Saturday against Geylang Methodist !
